As you probably know, I started my yoga teacher training a couple of weeks ago. What I love about this training is that is goes way beyond the physical practice and digs into the philosophy of yoga. During my first week of class, our teacher […]
We're Jasmine and Terry, parents to JT. We believe in integrating optimization and wellness into every aspect of life to achieve balance and happiness. We seek to share our experiences balancing parenting, relationships, professional pursuits, and personal growth to inspire you all to live your best lives every day! Learn more in the About section above.